About WAFFL
Why we chose WAFFL as our name
Yes - we are the company that named ourselves after a confectionary. Why? We believe in being the healthiest version of ourselves but this shouldn't be at the detriment of enjoyment. A healthy life means a healthy approach to exercise and food. Train hard but afford yourself a treat once in a while.
Also - WAFFL is an acronym - We Are Fit For Life - We believe in lifestyle changes not diets and fads.
Why WAFFL?
Ideal for Beginners to Experts
Flexible
programs
Personal
Guidance
Advanced
Techniques
Results -
Focused
Professional Trainers
How does WAFFL work?
Fill out the brief questionnaire
WAFFL will created your tailored programs
Simply follow instructions and hit those targets!