Why we chose WAFFL as our name
Yes - we are the company that named ourselves after a confectionary. Why? We believe in being the healthiest version of ourselves but this shouldn't be at the detriment of enjoyment. A healthy life means a healthy approach to exercise and food. Train hard but afford yourself a treat once in a while.
Also - WAFFL is an acronym - We Are Fit For Life - We believe in lifestyle changes not diets and fads.
Ideal for Beginners to Experts
How does WAFFL work?
Fill out the brief questionnaire
WAFFL will created your tailored programs
Simply follow instructions and hit those targets!