About WAFFL

Why we chose WAFFL as our name

Yes - we are the company that named ourselves after a confectionary. Why? We believe in being the healthiest version of ourselves but this shouldn't be at the detriment of enjoyment. A healthy life means a healthy approach to exercise and food. Train hard but afford yourself a treat once in a while.

Also - WAFFL is an acronym - We Are Fit For Life - We believe in lifestyle changes not diets and fads.

Why WAFFL?

Ideal for Beginners to Experts

Flexible

programs

Personal

Guidance

Advanced

Techniques

Results -

Focused

Professional Trainers

How does WAFFL work?

Fill out the brief questionnaire

WAFFL will created your tailored programs

Simply follow instructions and hit those targets!